When it comes to implementing a healthy lifestyle, it’s easy to associate large dollar signs to our goal. Organic food, fitness classes, and latest diet trends all come with a pretty hefty price tag, not to mention the time it takes to do all these things. In today’s world, where time is money, you can basically hear the “ka-ching” when you think about health.
This is also the reason that when we start saving or become busy, our health is the first thing to fly out the window. It is one of those things we know we should do, but it just doesn’t fit in right now.